{"id":53852,"date":"2026-01-17T09:13:29","date_gmt":"2026-01-17T08:13:29","guid":{"rendered":"https:\/\/opvangcentrum.mindd.dev\/be\/klacht\/zweten-in-de-nacht\/"},"modified":"2026-08-08T10:13:43","modified_gmt":"2026-08-08T08:13:43","slug":"zweten-in-de-nacht","status":"publish","type":"complaint","link":"https:\/\/opvangcentrum.mindd.dev\/be\/klacht\/zweten-in-de-nacht\/","title":{"rendered":"Zweten in de nacht"},"featured_media":0,"menu_order":9999,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[6213,6216],"class_list":["post-53852","complaint","type-complaint","status-publish","hentry","complaint_category-hormonen-en-energie","complaint_category-top-20"],"acf":{"short_description_title":"In het kort","short_description_content":"<p>Bij zweten in de nacht wordt u wakker met natte kleding of beddengoed.<\/p>\n","tabs":[{"title":"Wat is zweten in de nacht?","content":"<p>Zweten helpt om uw lichaam af te koelen. Dat is normaal. Maar soms zweet u erg veel \u2019s nachts, terwijl het niet warm is. U wordt dan wakker met een natte pyjama of kussen.<\/p>\n<p>Zweten in de nacht kan komen door:<\/p>\n<ul>\n<li>Een warme kamer of dik beddengoed<\/li>\n<li><a href=\"https:\/\/opvangcentrum.mindd.dev\/be\/klacht\/stress\/\">Stress<\/a>, spanning of nachtmerries<\/li>\n<li>De <a href=\"https:\/\/opvangcentrum.mindd.dev\/be\/klacht\/overgang\/\">overgang<\/a>, bij vrouwen<\/li>\n<li>Een snelle <a href=\"https:\/\/opvangcentrum.mindd.dev\/be\/klacht\/schildklierafwijking\/\">schildklier<\/a><\/li>\n<li>Schommelende bloedsuiker, bij <a href=\"https:\/\/opvangcentrum.mindd.dev\/be\/klacht\/diabetes-type-2\/\">diabetes<\/a><\/li>\n<li>Infecties, zoals <a href=\"https:\/\/opvangcentrum.mindd.dev\/be\/klacht\/griep\/\">griep<\/a> of <a href=\"https:\/\/opvangcentrum.mindd.dev\/be\/klacht\/longontsteking\/\">longontsteking<\/a><\/li>\n<li>Alcohol, drugs of medicijnen<\/li>\n<li><a href=\"https:\/\/opvangcentrum.mindd.dev\/be\/klacht\/afvallen-zonder-reden\/\">Afvallen zonder reden<\/a><\/li>\n<\/ul>\n<p>Zweten in de nacht komt soms ook voor bij mensen die overdag veel zweten.\u00a0 Soms is er geen duidelijke oorzaak.<\/p>\n<p><strong>Lees ook:\u00a0<\/strong><a href=\"https:\/\/opvangcentrum.mindd.dev\/be\/klacht\/te-veel-zweten\/\">Te veel zweten<\/a><\/p>\n"},{"title":"Welke klachten heeft u bij zweten in de nacht?","content":"<p>U kunt last hebben van \u00e9\u00e9n of meer van deze klachten:<\/p>\n<ul>\n<li>U wordt wakker met nat beddengoed of kleding.<\/li>\n<li>U zweet vooral onder uw oksels, nek of rug.<\/li>\n<li>U slaapt onrustig, u wordt moe wakker.<\/li>\n<li>U heeft het eerst warm, daarna koud.<\/li>\n<\/ul>\n"},{"title":"Wat kunt u zelf doen bij zweten in de nacht?","content":"<ul>\n<li><strong>Zorg voor een koele slaapkamer<\/strong><br \/>\nZet het raam open of de verwarming laag.<\/li>\n<li><strong>Draag dunne, luchtige nachtkleding<\/strong><br \/>\nKies bijvoorbeeld voor katoen.<\/li>\n<li><strong>Gebruik ademend beddengoed<\/strong><br \/>\nVermijd synthetische dekens of zware dekbedden.<\/li>\n<li><strong>Drink geen alcohol of cafe\u00efne in de avond<\/strong><br \/>\nDeze stoffen kunnen zweten erger maken.<\/li>\n<li><strong>Let op stress of spanning<\/strong><br \/>\nDoe ontspanningsoefeningen voor het slapengaan.<\/li>\n<li><strong>Slaap op vaste tijden<\/strong><br \/>\nEen goed ritme helpt uw lichaam tot rust te komen.<\/li>\n<\/ul>\n"},{"title":"Wanneer moet u naar de dokter bij zweten in de nacht?","content":"<p>Zweten in de nacht is meestal onschuldig.<\/p>\n<p>Wilt u weten of u naar de dokter moet? Vul dan <a href=\"\/\">onze online vragenlijst<\/a> in. U krijgt snel een advies dat past bij de situatie.<\/p>\n"}],"original_post_id":"1_9196","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zweten in de nacht - opvang-centrum.be<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/opvangcentrum.mindd.dev\/be\/klacht\/zweten-in-de-nacht\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zweten in de nacht - opvang-centrum.be\" \/>\n<meta property=\"og:url\" content=\"https:\/\/opvangcentrum.mindd.dev\/be\/klacht\/zweten-in-de-nacht\/\" \/>\n<meta property=\"og:site_name\" content=\"opvang-centrum.be\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-08T08:13:43+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/opvangcentrum.mindd.dev\\\/be\\\/klacht\\\/zweten-in-de-nacht\\\/\",\"url\":\"https:\\\/\\\/opvangcentrum.mindd.dev\\\/be\\\/klacht\\\/zweten-in-de-nacht\\\/\",\"name\":\"Zweten in de nacht - 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